MANGO SORBET vs HAND CRAFTED ICE CREAMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANGO SORBET: 5
vs
HAND CRAFTED ICE CREAMS: 5
(1 ties)
Overview
| Nutrient | MANGO SORBET | HAND CRAFTED ICE CREAMS | Winner |
|---|---|---|---|
| Calories | 132 cal | 255 cal | |
| Protein | 0 g | 3.8 g | |
| Carbs | 33.1 g | 19.8 g | |
| Fat | 0 g | 20.8 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SORBET | HAND CRAFTED ICE CREAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | MANGO SORBET | HAND CRAFTED ICE CREAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 57 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 3 MG | 49 MG |