MANGO SORBET vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
MANGO SORBET: 3
vs
GELATO: 5
(3 ties)
Overview
| Nutrient | MANGO SORBET | GELATO | Winner |
|---|---|---|---|
| Calories | 119 cal | 194 cal | |
| Protein | 0 g | 4.5 g | |
| Carbs | 29.7 g | 25.4 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SORBET | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO SORBET | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 8 MG | 67 MG |