MANGO SORBET vs CHERRY
Nutrition comparison per 100 g serving
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CHERRY wins in 5 out of 10 nutrient categories
MANGO SORBET: 2
vs
CHERRY: 5
(3 ties)
Overview
| Nutrient | MANGO SORBET | CHERRY | Winner |
|---|---|---|---|
| Calories | 85 cal | 98 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 20.3 g | 19.6 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SORBET | CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 39.1 MG |
Minerals
| Mineral | MANGO SORBET | CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 43 MG |