MANGO SNACKS vs APPLE DICES
Nutrition comparison per 100 g serving
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APPLE DICES wins in 6 out of 10 nutrient categories
MANGO SNACKS: 1
vs
APPLE DICES: 6
(3 ties)
Overview
| Nutrient | MANGO SNACKS | APPLE DICES | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 85 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SNACKS | APPLE DICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MANGO SNACKS | APPLE DICES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 175 MG | 338 MG |