MANGO SLICES vs SWEETENED BANANA CHIPS
Nutrition comparison per 100 g serving
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MANGO SLICES wins in 5 out of 11 nutrient categories
MANGO SLICES: 5
vs
SWEETENED BANANA CHIPS: 4
(2 ties)
Overview
| Nutrient | MANGO SLICES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 524 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 76.7 g | 57.1 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | MANGO SLICES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |