MANGO SLICES vs APPLE CINNAMON FUSION ORGANIC DRIED FRUIT
Nutrition comparison per 100 g serving
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APPLE CINNAMON FUSION ORGANIC DRIED FRUIT wins in 5 out of 11 nutrient categories
MANGO SLICES: 2
vs
APPLE CINNAMON FUSION ORGANIC DRIED FRUIT: 5
(4 ties)
Overview
| Nutrient | MANGO SLICES | APPLE CINNAMON FUSION ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 76.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES | APPLE CINNAMON FUSION ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO SLICES | APPLE CINNAMON FUSION ORGANIC DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 0 MG |