MANGO SLICES vs TRIPLE WASHED 3X READY-TO-EAT APPLE
Nutrition comparison per 100 g serving
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TRIPLE WASHED 3X READY-TO-EAT APPLE wins in 6 out of 11 nutrient categories
MANGO SLICES: 3
vs
TRIPLE WASHED 3X READY-TO-EAT APPLE: 6
(2 ties)
Overview
| Nutrient | MANGO SLICES | TRIPLE WASHED 3X READY-TO-EAT APPLE | Winner |
|---|---|---|---|
| Calories | 63 cal | 52 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 14.8 g | 14.3 g | |
| Fat | 0.4 g | 0.7 g | |
| Fiber | 1.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES | TRIPLE WASHED 3X READY-TO-EAT APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | MANGO SLICES | TRIPLE WASHED 3X READY-TO-EAT APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 11,268 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |