MANGO SLICES vs APPLE BERRY ORGANIC FRUIT POUCHES
Nutrition comparison per 100 g serving
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MANGO SLICES wins in 5 out of 12 nutrient categories
MANGO SLICES: 5
vs
APPLE BERRY ORGANIC FRUIT POUCHES: 3
(4 ties)
Overview
| Nutrient | MANGO SLICES | APPLE BERRY ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calories | 409 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90.9 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES | APPLE BERRY ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO SLICES | APPLE BERRY ORGANIC FRUIT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 57 MG | 0 MG |