MANGO SLICES vs NORTH COAST
Nutrition comparison per 100 g serving
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MANGO SLICES wins in 5 out of 10 nutrient categories
MANGO SLICES: 5
vs
NORTH COAST: 2
(3 ties)
Overview
| Nutrient | MANGO SLICES | NORTH COAST | Winner |
|---|---|---|---|
| Calories | 367 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES | NORTH COAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1 MG |
Minerals
| Mineral | MANGO SLICES | NORTH COAST | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Sodium, Na | 50 MG | 4 MG |