MANGO SLICES vs CHILI SPICED MANGO
Nutrition comparison per 100 g serving
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CHILI SPICED MANGO wins in 5 out of 10 nutrient categories
MANGO SLICES: 1
vs
CHILI SPICED MANGO: 5
(4 ties)
Overview
| Nutrient | MANGO SLICES | CHILI SPICED MANGO | Winner |
|---|---|---|---|
| Calories | 360 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SLICES | CHILI SPICED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO SLICES | CHILI SPICED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 170 MG | 179 MG |