MANGO SLICES vs APPLECINNAMON FRUIT ON THE GO APPLESAUCE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

MANGO SLICES: 3 vs APPLECINNAMON FRUIT ON THE GO APPLESAUCE: 3 (4 ties)

Overview

Nutrient	MANGO SLICES	APPLECINNAMON FRUIT ON THE GO APPLESAUCE	Winner
Calories	360 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	86 g	17.8 g
Fat	0 g	0 g	Tie
Fiber	2 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO SLICES	APPLECINNAMON FRUIT ON THE GO APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO SLICES	APPLECINNAMON FRUIT ON THE GO APPLESAUCE	Winner
Calcium, Ca	80 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	170 MG	0 MG

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