MANGO SALSA FLAVORED POTATO CRISPS vs MORINGA PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANGO SALSA FLAVORED POTATO CRISPS: 5
vs
MORINGA PUFFS: 5
(1 ties)
Overview
| Nutrient | MANGO SALSA FLAVORED POTATO CRISPS | MORINGA PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 486 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 32.1 g | 25.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SALSA FLAVORED POTATO CRISPS | MORINGA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | MANGO SALSA FLAVORED POTATO CRISPS | MORINGA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 786 MG | 343 MG |