MANGO SALSA vs DARK CHOCOLATE HOMMUS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HOMMUS wins in 6 out of 11 nutrient categories
MANGO SALSA: 4
vs
DARK CHOCOLATE HOMMUS: 6
(1 ties)
Overview
| Nutrient | MANGO SALSA | DARK CHOCOLATE HOMMUS | Winner |
|---|---|---|---|
| Calories | 35 cal | 929 cal | |
| Protein | 0.9 g | 14.3 g | |
| Carbs | 6.2 g | 110.7 g | |
| Fat | 0.6 g | 46.4 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SALSA | DARK CHOCOLATE HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 0 MG |
Minerals
| Mineral | MANGO SALSA | DARK CHOCOLATE HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 214 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 9 MG | 1,286 MG |