MANGO SALSA vs SAN FRANCISCO FOODS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MANGO SALSA: 4
vs
SAN FRANCISCO FOODS: 4
(2 ties)
Overview
| Nutrient | MANGO SALSA | SAN FRANCISCO FOODS | Winner |
|---|---|---|---|
| Calories | 50 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SALSA | SAN FRANCISCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 8 MG |
Minerals
| Mineral | MANGO SALSA | SAN FRANCISCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 533 MG |