MANGO SALSA vs HATCH CHILE SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
MANGO SALSA wins in 2 out of 11 nutrient categories
MANGO SALSA: 2
vs
HATCH CHILE SALSA VERDE: 1
(8 ties)
Overview
| Nutrient | MANGO SALSA | HATCH CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 10 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO SALSA | HATCH CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MANGO SALSA | HATCH CHILE SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 933 MG |