MANGO & RED PEPPER HABANERO PEPPER TOPPERS vs ROASTED EGGPLANT
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED EGGPLANT wins in 7 out of 10 nutrient categories
MANGO & RED PEPPER HABANERO PEPPER TOPPERS: 0
vs
ROASTED EGGPLANT: 7
(3 ties)
Overview
| Nutrient | MANGO & RED PEPPER HABANERO PEPPER TOPPERS | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calories | 133 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 8 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO & RED PEPPER HABANERO PEPPER TOPPERS | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MANGO & RED PEPPER HABANERO PEPPER TOPPERS | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 440 MG |