MANGO PUNCH FROM CONCENTRATE vs FRUIT PUNCH APPLE
Nutrition comparison per 100 g serving
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MANGO PUNCH FROM CONCENTRATE wins in 3 out of 9 nutrient categories
MANGO PUNCH FROM CONCENTRATE: 3
vs
FRUIT PUNCH APPLE: 1
(5 ties)
Overview
| Nutrient | MANGO PUNCH FROM CONCENTRATE | FRUIT PUNCH APPLE | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PUNCH FROM CONCENTRATE | FRUIT PUNCH APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | MANGO PUNCH FROM CONCENTRATE | FRUIT PUNCH APPLE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 15 MG | 12 MG |