MANGO PUNCH FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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MANGO PUNCH FROM CONCENTRATE wins in 4 out of 8 nutrient categories
MANGO PUNCH FROM CONCENTRATE: 4
vs
100% JUICE: 0
(4 ties)
Overview
| Nutrient | MANGO PUNCH FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PUNCH FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | MANGO PUNCH FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 15 MG | 6 MG |