MANGO PUFFED QUINOA + CARROTS FRUIT AND VEGGIE BITES vs HOT SALSA FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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MANGO PUFFED QUINOA + CARROTS FRUIT AND VEGGIE BITES wins in 5 out of 11 nutrient categories
MANGO PUFFED QUINOA + CARROTS FRUIT AND VEGGIE BITES: 5
vs
HOT SALSA FLAVORED TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | MANGO PUFFED QUINOA + CARROTS FRUIT AND VEGGIE BITES | HOT SALSA FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PUFFED QUINOA + CARROTS FRUIT AND VEGGIE BITES | HOT SALSA FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MANGO PUFFED QUINOA + CARROTS FRUIT AND VEGGIE BITES | HOT SALSA FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 143 MG | 571 MG |