MANGO PROBIOTIC YOGURT DRINK vs FAT FREE MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MANGO PROBIOTIC YOGURT DRINK: 4
vs
FAT FREE MILK: 4
(2 ties)
Overview
| Nutrient | MANGO PROBIOTIC YOGURT DRINK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 2,083 cal | 38 cal | |
| Protein | 66.7 g | 4.2 g | |
| Carbs | 350 g | 5.4 g | |
| Fat | 41.7 g | 0 g | |
| Fiber | 28.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO PROBIOTIC YOGURT DRINK | FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 1,500 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 567 MG | 58 MG |