MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK vs RASPBERRY LOWFAT YOGURT WITH GRANOLA
Nutrition comparison per 100 g serving
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RASPBERRY LOWFAT YOGURT WITH GRANOLA wins in 5 out of 11 nutrient categories
MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK: 4
vs
RASPBERRY LOWFAT YOGURT WITH GRANOLA: 5
(2 ties)
Overview
| Nutrient | MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK | RASPBERRY LOWFAT YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Calories | 50 cal | 100 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 7.1 g | 20.6 g | |
| Fat | 2.5 g | 1.2 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK | RASPBERRY LOWFAT YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 124 MG | |
| Sodium, Na | 8 MG | 59 MG |