MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK vs HARVEST PEACH YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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HARVEST PEACH YOGURT SMOOTHIE wins in 5 out of 12 nutrient categories
MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK: 3
vs
HARVEST PEACH YOGURT SMOOTHIE: 5
(4 ties)
Overview
| Nutrient | MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 50 cal | 71 cal | |
| Protein | 0.4 g | 2.5 g | |
| Carbs | 7.1 g | 11.7 g | |
| Fat | 2.5 g | 2.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 125 MG | |
| Sodium, Na | 8 MG | 42 MG |