MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK vs GRADE A NON FAT YOGURT
Nutrition comparison per 100 g serving
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GRADE A NON FAT YOGURT wins in 5 out of 12 nutrient categories
MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK: 3
vs
GRADE A NON FAT YOGURT: 5
(4 ties)
Overview
| Nutrient | MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK | GRADE A NON FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 50 cal | 59 cal | |
| Protein | 0.4 g | 3.5 g | |
| Carbs | 7.1 g | 11.2 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK | GRADE A NON FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO PROBIOTIC YOGURT CULTURED COCONUT DRINK | GRADE A NON FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 171 MG | |
| Sodium, Na | 8 MG | 56 MG |