MANGO PROBIOTIC RICH & CREAMY BLENDED LOWFAT YOGURT vs VANILLA LIGHT GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA LIGHT GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
MANGO PROBIOTIC RICH & CREAMY BLENDED LOWFAT YOGURT: 3
vs
VANILLA LIGHT GREEK NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | MANGO PROBIOTIC RICH & CREAMY BLENDED LOWFAT YOGURT | VANILLA LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 53 cal | |
| Protein | 4.1 g | 8 g | |
| Carbs | 0 g | 6 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO PROBIOTIC RICH & CREAMY BLENDED LOWFAT YOGURT | VANILLA LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 47 MG | |
| Sodium, Na | 56 MG | 33 MG |