MANGO PROBIOTIC GREEK BLENDED NONFAT YOGURT vs POMEGRANATE GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MANGO PROBIOTIC GREEK BLENDED NONFAT YOGURT: 4 vs POMEGRANATE GREEK NONFAT YOGURT: 4 (2 ties)

Overview

Nutrient	MANGO PROBIOTIC GREEK BLENDED NONFAT YOGURT	POMEGRANATE GREEK NONFAT YOGURT	Winner
Calories	80 cal	82 cal
Protein	8 g	8.2 g
Carbs	12.7 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO PROBIOTIC GREEK BLENDED NONFAT YOGURT	POMEGRANATE GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	MANGO PROBIOTIC GREEK BLENDED NONFAT YOGURT	POMEGRANATE GREEK NONFAT YOGURT
Calcium, Ca	100 MG	88 MG
Potassium, K	147 MG	153 MG
Sodium, Na	43 MG	47 MG

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