MANGO PRESERVES vs PEPPER JELLY
Nutrition comparison per 100 g serving
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PEPPER JELLY wins in 1 out of 7 nutrient categories
MANGO PRESERVES: 0
vs
PEPPER JELLY: 1
(6 ties)
Overview
| Nutrient | MANGO PRESERVES | PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 63.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO PRESERVES | PEPPER JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 53 MG | 184 MG |