MANGO PREMIUM NECTAR vs 100% PREMIUM APPLE JUICE
Nutrition comparison per 100 g serving
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100% PREMIUM APPLE JUICE wins in 4 out of 9 nutrient categories
MANGO PREMIUM NECTAR: 2
vs
100% PREMIUM APPLE JUICE: 4
(3 ties)
Overview
| Nutrient | MANGO PREMIUM NECTAR | 100% PREMIUM APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 72 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PREMIUM NECTAR | 100% PREMIUM APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 30 MG |
Minerals
| Mineral | MANGO PREMIUM NECTAR | 100% PREMIUM APPLE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 6 MG | 10 MG |