MANGO POMEGRANATE ORGANIC COCONUT CHEWS vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MANGO POMEGRANATE ORGANIC COCONUT CHEWS wins in 7 out of 13 nutrient categories
MANGO POMEGRANATE ORGANIC COCONUT CHEWS: 7
vs
ORIGINAL APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | MANGO POMEGRANATE ORGANIC COCONUT CHEWS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 475 cal | 80 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 50 g | 20.4 g | |
| Fat | 30 g | 0 g | |
| Fiber | 7.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO POMEGRANATE ORGANIC COCONUT CHEWS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | MANGO POMEGRANATE ORGANIC COCONUT CHEWS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Sodium, Na | 50 MG | 13 MG |