MANGO PINEAPPLE SMOOTHIE JUICE BLEND vs CIRA
Nutrition comparison per 100 g serving
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MANGO PINEAPPLE SMOOTHIE JUICE BLEND wins in 6 out of 11 nutrient categories
MANGO PINEAPPLE SMOOTHIE JUICE BLEND: 6
vs
CIRA: 3
(2 ties)
Overview
| Nutrient | MANGO PINEAPPLE SMOOTHIE JUICE BLEND | CIRA | Winner |
|---|---|---|---|
| Calories | 54 cal | 39 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.3 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PINEAPPLE SMOOTHIE JUICE BLEND | CIRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | MANGO PINEAPPLE SMOOTHIE JUICE BLEND | CIRA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 0 MG | 5 MG |