MANGO PINEAPPLE PIE vs STRAWBERRY SWIRL CREME CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
MANGO PINEAPPLE PIE: 6
vs
STRAWBERRY SWIRL CREME CAKE: 6
(2 ties)
Overview
| Nutrient | MANGO PINEAPPLE PIE | STRAWBERRY SWIRL CREME CAKE | Winner |
|---|---|---|---|
| Calories | 281 cal | 392 cal | |
| Protein | 2.6 g | 4.1 g | |
| Carbs | 38.6 g | 54.1 g | |
| Fat | 14.0 g | 18.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PINEAPPLE PIE | STRAWBERRY SWIRL CREME CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 43 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MANGO PINEAPPLE PIE | STRAWBERRY SWIRL CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 81 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Sodium, Na | 263 MG | 257 MG |