MANGO PINEAPPLE FLAVORED 100% JUICE BLEND FROM CONCENTRATE vs JUICE-A-LOT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MANGO PINEAPPLE FLAVORED 100% JUICE BLEND FROM CONCENTRATE: 3
vs
JUICE-A-LOT: 3
(4 ties)
Overview
| Nutrient | MANGO PINEAPPLE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | JUICE-A-LOT | Winner |
|---|---|---|---|
| Calories | 51 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.0 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PINEAPPLE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | JUICE-A-LOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | MANGO PINEAPPLE FLAVORED 100% JUICE BLEND FROM CONCENTRATE | JUICE-A-LOT | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 124 MG | 92 MG | |
| Sodium, Na | 11 MG | 8 MG |