MANGO & PINEAPPLE CURRIES vs HOT MANGO CHUTNEY
Nutrition comparison per 100 g serving
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MANGO & PINEAPPLE CURRIES wins in 3 out of 8 nutrient categories
MANGO & PINEAPPLE CURRIES: 3
vs
HOT MANGO CHUTNEY: 1
(4 ties)
Overview
| Nutrient | MANGO & PINEAPPLE CURRIES | HOT MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 125 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.3 g | 63.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO & PINEAPPLE CURRIES | HOT MANGO CHUTNEY | Winner |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 266 MG | 1,000 MG |