MANGO PINEAPPLE BBQ SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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MANGO PINEAPPLE BBQ SAUCE wins in 5 out of 11 nutrient categories
MANGO PINEAPPLE BBQ SAUCE: 5
vs
TOMATO KETCHUP: 4
(2 ties)
Overview
| Nutrient | MANGO PINEAPPLE BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 133 cal | 118 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 40 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PINEAPPLE BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MANGO PINEAPPLE BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 283 MG | 265 MG | |
| Sodium, Na | 233 MG | 941 MG |