MANGO PIECES IN JUICE vs MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP wins in 9 out of 10 nutrient categories
MANGO PIECES IN JUICE: 0
vs
MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP: 9
(1 ties)
Overview
| Nutrient | MANGO PIECES IN JUICE | MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 82 cal | 64 cal | |
| Protein | 0.3 g | 0.7 g | |
| Carbs | 20.3 g | 15.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PIECES IN JUICE | MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | MANGO PIECES IN JUICE | MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 7 MG |