MANGO PIECES IN JUICE vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 8 out of 11 nutrient categories
MANGO PIECES IN JUICE: 1
vs
HARRIS TEETER: 8
(2 ties)
Overview
| Nutrient | MANGO PIECES IN JUICE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 82 cal | 48 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 20.3 g | 11.2 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PIECES IN JUICE | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MANGO PIECES IN JUICE | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 0 MG | 4 MG |