MANGO PEPPER SAUCE vs CAYENNE GARLIC SAUCE
Nutrition comparison per 100 g serving
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MANGO PEPPER SAUCE wins in 5 out of 10 nutrient categories
MANGO PEPPER SAUCE: 5
vs
CAYENNE GARLIC SAUCE: 1
(4 ties)
Overview
| Nutrient | MANGO PEPPER SAUCE | CAYENNE GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 34.4 g | 21.4 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PEPPER SAUCE | CAYENNE GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 337.5 MG | 85.7 MG |
Minerals
| Mineral | MANGO PEPPER SAUCE | CAYENNE GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 107 MG |