MANGO PEACH LOWFAT YOGURT SMOOTHIE vs EL VIAJERO
Nutrition comparison per 100 g serving
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MANGO PEACH LOWFAT YOGURT SMOOTHIE wins in 5 out of 10 nutrient categories
MANGO PEACH LOWFAT YOGURT SMOOTHIE: 5
vs
EL VIAJERO: 2
(3 ties)
Overview
| Nutrient | MANGO PEACH LOWFAT YOGURT SMOOTHIE | EL VIAJERO | Winner |
|---|---|---|---|
| Calories | 71 cal | 56 cal | |
| Protein | 2.5 g | 1.6 g | |
| Carbs | 11.7 g | 12.9 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PEACH LOWFAT YOGURT SMOOTHIE | EL VIAJERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MANGO PEACH LOWFAT YOGURT SMOOTHIE | EL VIAJERO | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 16 MG |