MANGO PASSION FRUIT LOW FAT ICE CREAM vs CREAMY CREATIONS
Nutrition comparison per 100 g serving
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MANGO PASSION FRUIT LOW FAT ICE CREAM wins in 7 out of 11 nutrient categories
MANGO PASSION FRUIT LOW FAT ICE CREAM: 7
vs
CREAMY CREATIONS: 2
(2 ties)
Overview
| Nutrient | MANGO PASSION FRUIT LOW FAT ICE CREAM | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Calories | 106 cal | 195 cal | |
| Protein | 7.6 g | 4.6 g | |
| Carbs | 21.2 g | 23.0 g | |
| Fat | 3.0 g | 9.2 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PASSION FRUIT LOW FAT ICE CREAM | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | MANGO PASSION FRUIT LOW FAT ICE CREAM | CREAMY CREATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 172 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 61 MG | 75 MG |