MANGO vs JUICEOLOGY
Nutrition comparison per 100 g serving
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JUICEOLOGY wins in 6 out of 11 nutrient categories
MANGO: 2
vs
JUICEOLOGY: 6
(3 ties)
Overview
| Nutrient | MANGO | JUICEOLOGY | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 12.1 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO | JUICEOLOGY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MANGO | JUICEOLOGY | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |