MANGO PASSION FRUIT vs SALTED CARAMEL NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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SALTED CARAMEL NON-DAIRY FROZEN DESSERT wins in 5 out of 13 nutrient categories
MANGO PASSION FRUIT: 3
vs
SALTED CARAMEL NON-DAIRY FROZEN DESSERT: 5
(5 ties)
Overview
| Nutrient | MANGO PASSION FRUIT | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 210 cal | 69 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 21.0 g | 15.5 g | |
| Fat | 12.6 g | 0 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PASSION FRUIT | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO PASSION FRUIT | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 17 MG | |
| Sodium, Na | 143 MG | 172 MG |