MANGO PASSION FRUIT vs AMY'S
Nutrition comparison per 100 g serving
Ad 468x60
MANGO PASSION FRUIT wins in 5 out of 11 nutrient categories
MANGO PASSION FRUIT: 5
vs
AMY'S: 4
(2 ties)
Overview
| Nutrient | MANGO PASSION FRUIT | AMY'S | Winner |
|---|---|---|---|
| Calories | 210 cal | 240 cal | |
| Protein | 2.5 g | 3 g | |
| Carbs | 21.0 g | 21 g | |
| Fat | 12.6 g | 16 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PASSION FRUIT | AMY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO PASSION FRUIT | AMY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 143 MG | 85 MG |