MANGO PASSION FRUIT 100% JUICE vs PARROT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MANGO PASSION FRUIT 100% JUICE: 3
vs
PARROT: 3
(5 ties)
Overview
| Nutrient | MANGO PASSION FRUIT 100% JUICE | PARROT | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO PASSION FRUIT 100% JUICE | PARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 35 MG |
Minerals
| Mineral | MANGO PASSION FRUIT 100% JUICE | PARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 15 MG | 8 MG |