MANGO PARFAIT WITH VANILLA YOGURT & GRANOLA vs PEACH LOWFAT YOGURT
Nutrition comparison per 100 g serving
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MANGO PARFAIT WITH VANILLA YOGURT & GRANOLA wins in 6 out of 10 nutrient categories
MANGO PARFAIT WITH VANILLA YOGURT & GRANOLA: 6
vs
PEACH LOWFAT YOGURT: 3
(1 ties)
Overview
| Nutrient | MANGO PARFAIT WITH VANILLA YOGURT & GRANOLA | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 88 cal | |
| Protein | 3.0 g | 2.9 g | |
| Carbs | 22.7 g | 15.9 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO PARFAIT WITH VANILLA YOGURT & GRANOLA | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 116 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 71 MG | 50 MG |