MANGO ORGANIC NECTAR vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 2 out of 10 nutrient categories
MANGO ORGANIC NECTAR: 1
vs
KEY FOOD: 2
(7 ties)
Overview
| Nutrient | MANGO ORGANIC NECTAR | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ORGANIC NECTAR | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | MANGO ORGANIC NECTAR | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |