MANGO ORGANIC ICELANDIC WHOLE MILK YOGURT vs VANILLA PROBIOTIC NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA PROBIOTIC NONFAT YOGURT wins in 6 out of 11 nutrient categories
MANGO ORGANIC ICELANDIC WHOLE MILK YOGURT: 4
vs
VANILLA PROBIOTIC NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | MANGO ORGANIC ICELANDIC WHOLE MILK YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 84 cal | |
| Protein | 9.2 g | 5.3 g | |
| Carbs | 10.6 g | 15.4 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ORGANIC ICELANDIC WHOLE MILK YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MANGO ORGANIC ICELANDIC WHOLE MILK YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 198 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 77 MG | 238 MG | |
| Sodium, Na | 14 MG | 70 MG |