MANGO ORGANIC DRIED STRIPS vs FRUIT ROLL
Nutrition comparison per 100 g serving
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MANGO ORGANIC DRIED STRIPS wins in 5 out of 11 nutrient categories
MANGO ORGANIC DRIED STRIPS: 5
vs
FRUIT ROLL: 3
(3 ties)
Overview
| Nutrient | MANGO ORGANIC DRIED STRIPS | FRUIT ROLL | Winner |
|---|---|---|---|
| Calories | 350 cal | 339 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 80 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ORGANIC DRIED STRIPS | FRUIT ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO ORGANIC DRIED STRIPS | FRUIT ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |