MANGO ORGANIC DAIRY-FREE COCONUT CASHEWGURT YOGURT ALTERNATIVE vs TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

MANGO ORGANIC DAIRY-FREE COCONUT CASHEWGURT YOGURT ALTERNATIVE: 2 vs TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (3 ties)

Overview

Nutrient	MANGO ORGANIC DAIRY-FREE COCONUT CASHEWGURT YOGURT ALTERNATIVE	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	115 cal	87 cal
Protein	1.8 g	8 g
Carbs	11.5 g	14 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO ORGANIC DAIRY-FREE COCONUT CASHEWGURT YOGURT ALTERNATIVE	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	MANGO ORGANIC DAIRY-FREE COCONUT CASHEWGURT YOGURT ALTERNATIVE	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	4 MG	37 MG

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