MANGO ORGANIC CULTURED COCONUT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

MANGO ORGANIC CULTURED COCONUT: 2 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient	MANGO ORGANIC CULTURED COCONUT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	72 cal	80 cal
Protein	0.8 g	8 g
Carbs	13.6 g	12.7 g
Fat	1.6 g	0 g
Fiber	2.4 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO ORGANIC CULTURED COCONUT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO ORGANIC CULTURED COCONUT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	56 MG	153 MG
Sodium, Na	8 MG	47 MG

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