MANGO vs 100% COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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MANGO wins in 4 out of 11 nutrient categories
MANGO: 4
vs
100% COLD PRESSED JUICE: 2
(5 ties)
Overview
| Nutrient | MANGO | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 2 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.4 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | MANGO | 100% COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 15 MG | 0 MG |