MANGO ON THE BOTTOM GREEK YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

MANGO ON THE BOTTOM GREEK YOGURT: 2 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4 (5 ties)

Overview

Nutrient	MANGO ON THE BOTTOM GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	87 cal	73 cal
Protein	7.3 g	8 g
Carbs	10.7 g	10 g
Fat	1.7 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO ON THE BOTTOM GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO ON THE BOTTOM GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	43 MG	27 MG

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